Pregnancy & Postnatal Yoga
At 'Love Yoga London' we specialise in providing pregnancy and postnatal yoga in Twickenham, Richmond & Isleworth.
Classes aim to empower pregnant women during their journey into motherhood, as well as provide an opportunity for new mums to return to full health and fitness.
For more information, click on the drop down menu.
" I took the 'Love Yoga' pregnancy classes from my second trimester and I am so glad I did. Sammie's classes helped me to deal with pregnancy pains like sciatica & lower back pain, as well as preparing the pelvic floor for D-day. Being in a small group you also get to know other mums in the local area at a similar stage of pregnancy, which is great for sharing experiences. The best part is that I was able to use many of the breathing techniques and yoga postures that I learnt in the class during labour. I found these classes to be so beneficial that I didn't think twice to join the postnatal yoga class two months after giving birth, where I learnt some easy techniques to relax, stretch and work the pelvic floor & mummy-tummy! I would highly recommend Love Yoga pregnancy and postnatal yoga to any mums to be! Thanks Sammie."
Cristina March 2018