Sammie is a qualified Yoga Therapist with The Minded Institute, specialising in Mental Health and Chronic Physical conditions. She is accredited by the 'British Council for Yoga Therapy' (BCYT) and the 'Complementary and Natural Healthcare Council' (CNHC). She is also a registered Yoga Therapist with the CNHC, which is also accredited by the 'Professional Standards Authority for Health and Social Care' (PSA), ensuring that she meets government standards for the Yoga Therapy that she provides.
She is also a senior British Wheel of Yoga Teacher with over 15 years of experience, as well as a specialist Pregnancy Yoga Teacher.
* 5 hr Oncology Yoga Training with 'Give Back Yoga Foundation' & 'Yoga4Cancer' 2023
* 550 hr Professional Yoga Therapy Training with 'The Minded Institute' 2018 - 2020
* 8 hr Yoga for Pregnancy Module, The British Wheel of Yoga, 2016
* 500 hr Diploma in Teaching Yoga, Level 4, (BWYQ), The British Wheel of Yoga 2013
In addition to running the Minded 8-Week Yoga Therapy Course for Stress, Anxiety & Depression, she also provides a range of
therapeutic yoga workshops and one-to-one therapy.
Her experience of living through 'dis-ease' has shaped her understanding of how yoga therapy can promote both
physical and mental well-being and resiliency, during and after illness. In her work she encourages self-enquiry & reflection to help promote long-term overall health.
Sammie's Yoga Therapy Practice is based in Twickenham, London. She also teaches regular Hatha Yoga and Pregnancy Yoga classes. Her classes, courses and one-to-one teaching are also online.