About

Sammie is a qualified Yoga Therapist accredited by the British Council for Yoga Therapy (BCYT) and the Complementary and Natural Healthcare Council (CNHC).

 

With over 12 years of teaching experience, she works with a wide range of clients, specialising in mental health and chronic physical conditions. Sammie has a particular interest in using Yoga Therapy as part of an integrative approach to cancer care, and currently runs sessions at the Macmillan Butterfly Centre at Epsom University Hospital., as well as private 1-1's.

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Alongside this, she supports women through peri-menopause and menopause, offering a gentle, supportive space to navigate what can often be a challenging time.

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Sammie is also a British Wheel of Yoga teacher and a specialist Pregnancy Yoga teacher, bringing a calm, compassionate and inclusive approach to all of her work.

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Qualifications

* 500 hr Diploma in Teaching Yoga, Level 4, (BWYQ), The British Wheel of Yoga 2013

* Yoga for Pregnancy Module, The British Wheel of Yoga, 2016

* 550 hr Professional Yoga Therapy Training with 'The Minded Institute' 2018 - 2020

* Oncology Yoga Training with 'Give Back Yoga Foundation' & 'Yoga4Cancer' 2023

* Yoga Therapy for Menopause, 'The Minded Institute' 2026

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In addition to running an 8-Week Yoga Therapy Course for Stress, Anxiety & Depression, she also provides a range of

therapeutic yoga workshops and one-to-one therapy.

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Her experience of living through 'dis-ease' has shaped her understanding of how yoga therapy can promote both

physical and mental well-being and resiliency, during and after illness. In her work she encourages self-enquiry & reflection to help promote long-term overall health.

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Sammie's Yoga Therapy Practice is based in Twickenham, London at The Maris Practice but also teaches online and if appropriate in clients homes. She also teaches weekly Hatha Yoga classes, regular yoga workshops and Pregnancy Yoga. All either face-to-face, in clients homes or online.

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