Yoga Classes​

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Wake Up Yoga - Morning Hatha Yoga to Awaken & Energise Body & Mind

Start your Wednesday morning with an uplifiting Hatha Yoga practice designed to help you move, breathe and begin the day feeling calm, clear and refreshed.

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Each session will include mindful movement and breathwork to awaken the body, refresh your energy and support flexibility, strength and balance. Suitable for all levels.

 

Who are these sessions for?

These sessions are for anyone who would like to:

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• Begin the day feeling calm, clear and energised

• Improve flexibility, strength, balance and mobility

• Reconnect with their body and create space in the mind

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Venue & Dates

West End Village Hall, West End Lane, Esher, KT10 8LF

 

Wednesdays, Weekly | 9:30am - 10:30am

Starting Wednesday 2nd September 2026​

 

What to bring

• A yoga mat (a limited number are available to borrow)

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Investment

£15 per session

Spaces are limited.
Advance booking and payment are required.

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To book email: loveyogalondon@gmail.com

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​​​​Evening Exhale - A Sunday Yoga Practice for Nervous System Reset 

 Join Sammie for a monthly in-person Sunday evening practice designed to help you exhale deeply, release tension, and gently settle into the month ahead.

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 Each session may include: 

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• Gentle yoga suitable for all levels

• Breathing practices and nervous system regulation practices

• Mindful movement to release tension and reconnect with the body

• Restorative and grounding postures

• Guided relaxation and meditation

 

Who are these sessions for?

These sessions are for anyone feeling:

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• Overwhelmed, stressed, or mentally busy

• Tired, depleted, or emotionally drained

• Disconnected from their body or in need of rest

• Drawn to slower, more nourishing styles of yoga

• Ready to close the weekend with calm and intention

• No previous experience of yoga necessary

 

Venue & Dates

West End Village Hall, West End Lane, Esher, KT10 8LF

 

Sunday Evenings | 6:30pm - 8:00pm

• 27 September 2026

• 1 November 2026

• 29 November 2026

• 10 January 2027

• 7 February 2027

 

What to bring

• A yoga mat (a limited number are available to borrow)

• Blanket

• Cushion or bolster, if you have one

• Warm, comfortable clothing

• Anything that helps you feel cosy and relaxed

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Investment

£25 per session

Spaces are limited.
Advance booking and payment are required.

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To book email: loveyogalondon@gmail.com

 

                                                                   

                                                                                                        

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Monday Night Hatha Yoga Class

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Start your week with a regular Monday night online yoga class. 

Different themes and focuses, keep the classes fresh, fun and interesting and completely shape the content of each one. Sometimes a theme will incite a strong, dynamic and challenging class, whilst other times a gentler and more restorative class. Either way, modifications for each posture allow individuals to ‘start where they are’ and go at their own pace, always in a supportive and compassionate environment. 

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Each class aims to get the energy flowing, improve body tone, strength, flexibility and posture, as well as ease physical and mental tension, rejuvenate, relax and provide an opportunity to breathe and find stillness.

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Each session may include: 

• Yoga suitable for all levels

• Breathing practices (pranayama)

• Mindful movement to release tension and reconnect with the body

• Restorative and grounding postures

• Guided relaxation and meditation

 

Venue & Dates

Online - Zoom

 

Monday Evenings | 7:30pm - 8:45pm

Run on a weekly basis, bar occasional holidays

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Investment

£12.50 per class

Advance booking and payment required

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​​​​​​To reserve a place or ask any questions, please contact Sammie:

loveyogalondon@gmail.com

07758 866834 

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